8-Step Process to Starting Your First Journal
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8-Step Process to Starting Your First Journal
Taking the first step is challenging, but it’s also the hardest part of starting any new habit. Once you start a
Watch the video below for some tips to help you get started. Remember, one step at a time. Don’t try to do everything at once. This will overwhelm you and make it harder to stick with the practice.
Start small. If you want to start with just one topic, that’s fine. If you want to start with three topics today and add another next week, that’s also fine. Whatever works for you is what matters most here. Be flexible and don’t get stuck on one idea or style if it doesn’t fit your comfort zone yet.
Ashley Yeo
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Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
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