BuJo 101: 5 Bullet Girls Journal Ideas For Bujo Therapy Sessions

Thinking of getting a bullet journal and indulging in some bujo therapy but aren’t sure which theme to go with? I’ve made a list of girls journal ideas to get you started.

List Of Girls Journal Ideas For Your Bujo Therapy Sessions

1. Period Tracker

I understand how difficult it can be to keep up with your monthly cycle. With so much going on, it’s easy to forget when you’re supposed to expect Aunt Flo over.

Create a separate journal for tracking your period. Remember that your cycle starts every 28 days. You can even create a small chart on the side to keep track of how heavy the flow has been and whether you struggled with headaches, nausea, or bloating.

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Here are some great period trackers you can use.

2. Books and Movies For Your Bujo Therapy Sessions

If you’re an avid reader and love movies as well, you can keep a BuJo for all the books you’ve read and the movies you’ve watched.

You can write a short review of what you’ve read and watched. This way, you can recommend the best books and movies to your friends and family. It’s also a great way to list down what you want to watch and read next.

3. Spending Tracker BUJO

If you want to gain more control of your expenses, a bullet journal (BuJo) is the perfect way to do it. You can create weekly or monthly plans to keep track of how much you’ve spent. This will help make creating a budget easier.

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You can add sticky notes for all the money you’ve saved. By the end of the month, you can give yourself a small reward for saving on expenses.

4. Habit Tracker For Your “Quit The Bad Habit” Bujo Therapy Sessions

If you’re trying to quit a bad habit, a habit BuJo for your “quit the bad habit” bujo therapy sessions is the way to go! You can list down all the bad habits you have that you want to break. Start with one habit first.

Let’s say you want to quit smoking. You can count the days you haven’t smoked and keep track of it in your BuJo.

5. Daily Tasks

Creating a daily task tracker is the perfect way to become more organized. You can invest in a planner or go with a journal, it’s your choice. Add sticky notes, use washi tape, and stickers for reminders.

You can get creative with your journal. You can even use printouts for motivation, add quotes, and song lyrics that help keep you motivated to get through the day.

Have plenty of fun with your girls journal ideas!

Ashley Yeo

P/S: Have you checked out my beautiful Bullet Journal Motivational Kit?  

Motivation Journal Boxset (Bullet Journal (BUJO), Lined, Blank Motivational Journals)