How To Make And Use An Anxiety Journal Ashley Yeo P/S: You may also LOVE these …
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Pretty Positivity Printables Princess Club For Homeschool Moms
How To Make And Use An Anxiety Journal Ashley Yeo P/S: You may also LOVE these …
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8-Step Process to Starting Your First Journal Enjoy journaling, Ashley Yeo P/S: I think you may also love these products and …
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I Create Excitement In My Life By Discovering New Ways Of Handling Routine Tasks Ashley Yeo P/S: You may also love these …
Cognitive journal refers to the act of writing down your thoughts with the intention of identifying any negative, irrational, distorted or destructive beliefs and perceptions that you may have in your …
Is it possible to write your way to happiness? Well, according to research, it is. PositivePsychology.com states that journaling leads to reduced stress, anxiety, and depression. Another study …
Continue Reading about What’s The Connection between Journaling and Happiness? →
Your little girl’s birthday is coming up, and you’re struggling with trying to figure out what to get her. This year, you want to give her something that she can use in a positive way. You want to …
Continue Reading about Five Reasons Why You Should Gift Your Teen a Journal for Her Birthday →
If you’ve recently purchased a journal, you’re probably looking for positive quotes. Here are a few inspirational quotes to add to your journal: …
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If you’ve been having a bad week and are wondering whether journaling is worth it, I’ve come up with five reasons why it’s a good idea to invest in a gratitude journal: …
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Writing your thoughts down on paper can’t be that hard, right? How difficult is it to put your thoughts on paper and use them to get clarity on what’s happening in your life? …
Continue Reading about Journaling For Beginners: How to Stop Thinking and Start Writing →
When it looks like everything around you is going wrong, it can become difficult to find the ray of hope you need to keep going. Finding some positivity in the darkest of times can provide us with the …
Continue Reading about Making Lemons Out of Lemonade—Using a Gratitude Journal to Help You Heal →
Journaling may seem juvenile to some people but there’s no doubt that it’s a powerful tool when it comes to tackling anxiety and depression. …
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According to the Anxiety and Depression Association of America, anxiety affects more than 40 million adults. That’s more than 18.1 percent of the population! …
Continue Reading about Dealing With Anxiety on the Daily? Here’s How a Thought Journal Can Help! →
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My name is I-Ping Yeo, and I am a previously jaded ex-lawyer and now positively charged mompreneur who founded AshleyYeo.com. Ashley Yeo is a “fictional” character who is very different from me in personality. I am often stressed and burned out while Ashley Yeo is collected, calm, and composed.
I am the author and publisher of the “Big Grateful Heart: 52 Week Gratitude Journal”. This is one of my best-selling gratitude journals, and it was a number 1 new release on Amazon as well as on several of Amazon’s Top 100 bestseller lists.
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This form collects information that I will use to send you VIP Emails from AshleyYeo.com. I am not a spammer (dont worry) and will only email you when I have Pretty Printables, Products and Deals worthy of your time spent away from magical Unicorns. For more information about my privacy practices please click here. By entering your email above, you agree that I may process your information in accordance with these terms.