10 Spring Self-Care Ideas Spring is a season of renewal, growth, and rejuvenation. As the weather gets warmer and the days get longer, it's the perfect time to focus on self-care and make positive …
Get Creative with Splash the Milky Way
Get Creative with Dot the Milky Way: Use an Online Paintbrush to Add Your Personal Touch Have you ever looked up at the night sky and felt mesmerized by the beauty of the Milky Way? The stars, the …
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The Power of Meditation
The Power of Meditation You may have heard it several times. "Take out time for yourself." But, like almost all clichés, it is easier said than done. When you are juggling between chaotic work …
Don’t Forget to Understand Yourself Respect Yourself Love Yourself More
Don't Forget to Understand Yourself Respect Yourself Love Yourself More Image Source: Unsplash Self-love is a concept that is gaining ground. The importance of having a healthy self-image and …
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Happiness Infographic – Top 10 Ways to Think More Positively
Happiness Infographic - Top 10 Ways to Think More Positively Are you unhappy with your current situation in life? Do you feel like you're stuck in a rut and can't get out? If so, don't despair. There …
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Don’t Compare Yourself to Others
Don't Compare Yourself to Others You see it over and over again – You need to be your own self, not someone else. You need to find your own calling, not someone else’s. You need to measure yourself …
Regardless of How Anyone Else Feels About Me, I Am Going to Choose to Love Myself Today
Regardless of How Anyone Else Feels About Me, I Am Going to Choose to Love Myself Today Self-love is something that a lot of people struggle with. No matter how old you are, where you came from, or …
10 Birthday Wishes for Daughter From Mom
10 Birthday Wishes for Daughter From Mom As your daughter celebrates another year of life, it is natural for a mother to want to express her love and pride. Sometimes it is hard to put your feelings …
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How to Find Happiness Alone
How to Find Happiness Alone Thinking of spending a night alone? How scary! You might imagine yourself eating ice cream, binge-watching your favorite show, and crying over your pathetic life. But is …
Give Thanks With a Grateful Heart
Give Thanks With a Grateful Heart We’ve all heard that Thanksgiving is the most grateful day of the year – but why? Why not any other day or another time of the year? For many people, Thanksgiving is …
Afraid? Do It Anyway
Afraid? Do It Anyway You’re afraid of heights, you’re afraid of public speaking, you’re afraid of singing in front of people…Or maybe you just have a fear that most people don’t share. Every time …
6 Good Habits to Help You Succeed in Life
6 Good Habits to Help You Succeed in Life Successful people always have a routine. They have good habits that help them succeed both professionally and personally. If you want to be successful, you …
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4 Visual Prompts to Help You Get Unstuck Creatively
4 Visual Prompts to Help You Get Unstuck Creatively We all have days (or weeks, or months) when we feel creatively stuck. No matter how hard we try, we just can't seem to come up with any good ideas. …
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19 Things That Make Me Happy
19 Things That Make Me Happy We are expected to have it all together, be strong and independent, and continuously work towards becoming the best versions of ourselves. But what about when we just …
How to Keep Your Room Clean
How to Keep Your Room Clean Keeping your room clean is not always fun or easy, but it is essential for maintaining a wholesome and healthy lifestyle. A messy room can have many adverse effects on …
Personal Growth Questions to Help You Journal
Personal Growth Questions to Help You Journal It's that time of year again - the time when we all take a step back and reflect on the past twelve months. Journaling is a great way to do this, and it …
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Gratitude Makes Everything Better
Gratitude Makes Everything Better Gratitude is the simple act of being thankful for the things you have in your life. It’s not about how much you have, but how much you appreciate what you have. …
How to Bring Happiness Back into a Relationship
How to Bring Happiness Back into a Relationship It’s a sad truth that most relationships don’t last. Whether it’s because of the strain of trying to juggle work, university, and a personal life or …
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How to Find Motivation to Lose Weight
How to Find Motivation to Lose Weight You know that losing weight is the right thing to do, but getting started and staying motivated are much harder than you think. Losing weight and keeping it off …
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How to Find Happiness Within Yourself
How to Find Happiness Within Yourself Although happiness seems to be a general state of being that should be accessible to all people regardless of their circumstances, many continue to struggle with …
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How to Find True Happiness
How to Find True Happiness Everyone is searching for happiness. No one seems to know what it looks like or how to find it, but everyone wants it. Many people feel that they are not happy in their …
I Am Only in Control of Myself
I Am Only in Control of Myself What a Relief We all need to control our stress, anxiety, and other negative emotions from time to time. Sometimes it feels like everything is out of control and we …
Character Traits of Creative People
Character Traits of Creative People There are many different character traits that creative people share. Some of these traits include being open-minded, curious, passionate, and …
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Self-Care for Homeschooling Moms
Self-Care for Homeschooling Moms No matter how much of a homeschooling pro you are, you need to take time for self-care. Balancing the responsibility of being a mom and an educator is difficult, so …
