Joyful Journaling Therapy Club Blog Archives

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Unicorn Gratitude Journal

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Unicorn Gratitude Journal Hi Members of Joyful Journaling Therapy Club, How’s your journaling process coming …

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Day 30 – Time to Wrap it Up and Review Our Month of Creating Calm

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 30 – Time to Wrap it Up and Review Our Month of Creating Calm Let’s take a quick walk down memory lane and …

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Day 29 – Keep an Eye Out for Clutter and Things That Stress You Out

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 29 – Keep an Eye Out for Clutter and Things That Stress You Out No matter how ruthless we are about keeping …

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Day 28 – Minimize New Acquisitions Going Forward

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 28 – Minimize New Acquisitions Going Forward Let’s return to the importance of ridding our lives of clutter …

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Day 27 – Use a Gratitude Journal to Practice Mindfulness

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 27 – Use a Gratitude Journal to Practice Mindfulness Often, one feeling can promote another. During our …

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Day 26 – When is the Last Time You’ve Played

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 26 – When is the Last Time You’ve Played In today’s busy world, there’s a certain stigma against relaxation. …

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Day 25 – Embrace the Silence

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 25 – Embrace the Silence We live in a noisy world and often feel like we need some sort of background noise …

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Day 24 – Cutting Out Distractions Promotes Calmness and Focus

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 24 – Cutting Out Distractions Promotes Calmness and Focus One of the most significant stressors many of us …

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Day 23 – Plan Your Workday the Night Before for a Calmer Day

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Day 22 – Use Exercise to Calm Your Mind

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Day 21 – Keep a Notebook on Your Night Table

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Day 20 – Color and Music Can Help You Create a Calm and Soothing Space

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Day 19 – Declutter Your Home to Foster Calmness

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Day 18 – Calming Scents and Accessories You Need to Know About

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 18 – Calming Scents and Accessories You Need to Know About Sometimes when things are particularly stressful, …

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