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Joyful Journaling Therapy Club Reflections and Journal Prompts

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Day 30 – Time to Wrap it Up and Review Our Month of Creating Calm

Please Share This Post For Positivity Cheer. 0 SHARES SubscribeFacebookTwitterPinterest Day 30 – Time to Wrap it Up and Review Our Month of Creating Calm Let’s take a quick walk down memory lane and …

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Day 29 – Keep an Eye Out for Clutter and Things That Stress You Out

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Day 27 – Use a Gratitude Journal to Practice Mindfulness

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Day 26 – When is the Last Time You’ve Played

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Day 24 – Cutting Out Distractions Promotes Calmness and Focus

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Day 23 – Plan Your Workday the Night Before for a Calmer Day

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Day 21 – Keep a Notebook on Your Night Table

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Day 20 – Color and Music Can Help You Create a Calm and Soothing Space

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Day 18 – Calming Scents and Accessories You Need to Know About

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Day 17 – Embrace Habits Routines to Feel Calmer

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Day 16 – The Dangers of Multi-tasking

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