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Free Elegant Eat Smarter Printable
Planner Sample Sheet
How’s it going? Are you staying on track of your positivity journey by staying on the ball concerning your life? Or are you falling off the ball a bit while juggling plenty of tasks?
It can be hard to stay cool and calm when one is falling off the ball and being chased for the completion of tasks and meeting of deadlines. When the going gets tough, do you sometimes turn to comfort binge eating?
Life can get crazy some days, and I would slip into eating depression, where I gorge on comfort foods (for example, chocolates) to make me feel better. Yes, I love chocolates; anything chocolate makes me go nuts.
Yes, this method of dealing with my hectic life can work in the short-term, but I also need to focus on the long-term effects of such binge eating in reaction to the problems in my life.
Stay Healthy By Eating A Healthy Diet
I have found that a much better way to cope with the issues in my life is to take good care of my body to cope with my daily grind. I need to stay healthy by eating healthily and focusing on what makes my body and mind feel great.
Thinking along these lines, I decided to focus on restructuring my diet to make it healthier. But I also need a healthy diet that is not so restrictive as to make me feel that I am missing out on all the great food in the world.
Use My Elegant Eat Smarter
Planner To Stop Cheating On Your Healthy Diet Plan
Everyone who starts a diet will feel the need to cheat from time to time. Dieting can be challenging, but there are ways to make it easier.
We often stack the deck against ourselves and don’t even realize it. Since sticking to a diet can be challenging, it only makes sense to give yourself every possible advantage by removing, or planning for, the most likely obstacles.
Are you sick and tired of reverting to your unhealthy habits? Wish you could stop that junk food diet you’ve become used to? One great way of helping you stick to your diet and keep you on your path towards a healthy diet is to have a healthy eating plan. But how do you plan a smart diet, which you can stick to?
Try my digital Elegant Eat Smarter
Why Use My Elegant Eat Smarter
My Elegant Eat Smarter
Among the many enticing pages, you’ll find Go-To Recipes, Sugar Intake Tracker, Fasting Tracker, and Lunch Box Ideas. Not only will this beautiful printable meal
Check out my Elegant Eat Smarter
Get your Elegant Eat Smarter
P/S: If you enjoy planning in pretty planners, you would love my Pretty
Each month, members will receive a fantastic range of pretty
These planners are not just functional either: they’re beautiful, elaborate, and logical. You’ll find that there is a simple pleasure in just filling these pages out – getting your plans and to-dos down onto the page in one place so that you can see them all together.
You’ll also gain access to a members’ area, where you’ll be able to download older pages and other materials (see here for all existing
Everything in your membership area is digital, making it easy to print out and start using. Alternatively, why not save it to an iPad and take the digital version with you on the go?
If you like the idea of taking the unstructured, crazy mess of things to do that is probably rattling around in your head, and then getting it into a single, beautifully designed
Sign up now for some serious, structured life planning, what are you waiting for?