Free Pineapple Journal Pages

Dear Positivity Adventurer

How’s your positivity journey coming along?

At any point in your positivity journey, if you feel stuck or want to share your feelings and thoughts, please feel free to drop me an email at ashley@ashleyyeo.com.

I want to help you feel and stay positive because I genuinely believe that if I do that, I will also feel and stay positive too. Let’s say that we are destined to be positivity penpals?

How Do You Achieve A Girl Power Halo Of Happiness in 30 Days? Get 30 Free Valuable Lessons I Have Learnt

To achieve your girl power halo of happiness, I think you can start by creating and maintaining a positive mindset and investing in your self-growth.

Often, I find that the happiest girls radiate with positivity due to having powerful positive personalities.

I am working hard on my positivity and self-growth. I would like to share with you 30 valuable lessons (read a lesson each day for the next month) I have learned on creating positivity and investing in one’s personal development.

The lesson plans are structured for you to learn a positivity tip or a strategy each day, which is designed to help you on your journey toward developing a positive mindset and attaining self-growth.

These are concrete strategies and doable suggestions on ways to remain positive in trying times, as well as tips to stay on track toward becoming your best self.

You can read them for free here.

Here Are The 30 Free Lessons:

Lesson 1 – Why What You Think and Learn Matter
Lesson 2 – The Importance of a Positive Mindset
Lesson 3 – Never Stop Learning and Never Stop Growing
Lesson 4 – A Gratitude Exercise in the Morning Helps to Develop a Positive Mindset for the Rest of the Day
Lesson 5 – A Strong Reading Habit Promotes Self Growth
Lesson 6 – Become Aware of Attitude
Lesson 7 – Complacency Is the Enemy of Self Growth
Lesson 8 – 3 Simple Tricks to Change Your Attitude
Lesson 9 – The Importance of Self Growth
Lesson 10 – Use Positive Affirmations to Cultivate a Positive Mindset
Lesson 11 – Learning to Love Yourself Helps Your Relationship With Others
Lesson 12 – The Importance of Setting Goals for Yourself
Lesson 13 – Small, Positive Thoughts and Actions Lead to Big Changes
Lesson 14 – Pay Attention to the Lessons Life Teaches You
Lesson 15 – Surround Yourself With Other Positive Girls
Lesson 16 – The Right Mentors Can Skyrocket Your Personal Growth
Lesson 17 – Watch Out for Negative Self Talk
Lesson 18 – Use Meditation to Create Awareness
Lesson 19 – Get in the Habit of Giving Yourself a Pep Talk
Lesson 20 – The Health Benefits of Positive Thinking
Lesson 21 – Keep Your Mind Young by Never Stopping to Learn Something New
Lesson 22 – Positive Thinking and Self Growth Increase Your Overall Happiness
Lesson 23 – Journaling as a Tool for Self Growth and Positive Thinking
Lesson 24 – How to Turn Negative Self Talk Positive
Lesson 25 – Map Out Your Self Growth Goals for the Coming Year
Lesson 26 – 7 Tips for Cultivating Positive Thinking Habits
Lesson 27 – Reach Your Goals by Visualizing What Kind Of Girl You Want to Be
Lesson 28 – From Positive Thinking to Positive Action
Lesson 29 – Boost Your Self-Esteem with Positive Thinking and Self Growth
Lesson 30 – Wrap Up and Where to Go from Here In Your Journey

Journaling – One Of My Favorite Ways Of Feeling Happy Every Day

You will see from the above Lesson 23, “Journaling as a Tool for Self-Growth and Positive Thinking,” that journaling is a great tool you can use for your positivity.

Journaling is one of my favorite ways of seeking positivity. To me, this is one of the most sustainable and affordable ways of feeling joy daily.

You can journal in just 15-30 minutes a day. If you don’t have the time, try journaling for only 5 minutes a day and see how you feel after a week.

Fix Your Problems By Journaling

I have always enjoyed writing, so journaling down my feelings comes pretty naturally to me. After I found myself getting stuck a lot in life and my business building attempts, I decided to turn to writing and journaling to solve my problems.

After I started writing down on paper all the issues that I was stuck with and started journaling about my problems, I was no longer getting stuck.

Instead, I found it easier to resolve the problems I had by simply writing them on paper and thinking it through again on paper by writing down the solutions on paper.

After experiencing great success with journaling, I decided that I wanted to share its benefits with as many people as possible.

I am not a doctor, so I cannot tell you that journaling will work for you. But this is what journaling has done for me:

1. I no longer feel stressed since I started writing down my problems on paper and solving them on paper.
2. I feel happier when I give thanks every day in a gratitude journal. Gratitude journaling is merely using the art of journaling in your gratitude giving sessions to help you show gratitude more easily.
3. I feel motivated about my life as I start to surround myself with pretty journals that I have created for myself.
4. Overall, I have more powerful positive energy every day.
5. My family also has it better since I am happier!

To encourage you to journal for your positivity,  I am going to give you a sample set of my Positivity Pineapple Journal Pages here.

I have repurposed all the 30 positivity and self-growth lessons mentioned above and available here for free into 60 pretty pineapple journaling sheets for my Joyful Journaling Therapy Club members.

LOVE,

Ashley Yeo

P/S: I created my Joyful Journaling Therapy Club for moms who want to journal to self-care themes; and practice daily self-care for positivity, personal development, self-growth as beautiful human beings, and most importantly, self-love.

When I am stressed and frazzled, I often lose my temper unwittingly. But when I journal, I feel a lot calmer, and in turn, my calmness passes down to my loved ones.

P/S: Download the complete set of my pineapple positivity journal printables and more premium journaling kits and printables right now.