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Free Self-Care And Self-Love For Busy Women List – 101 Ways To Care For Yourself
Most of us know what it means to give. We are often taught that giving is virtuous and that taking anything for ourselves is very selfish. We must put others’ needs first and put ourselves last.
Consequently, we often neglect our own needs and ourselves. We are so busy taking care of everybody else that we hardly even notice we have needs too.
However, if you, like so many others, are finding yourself getting grumpy, resentful, and downright gnarly at your role as a caregiver, it is time to sit back, take stock and take some action.
You will need to start taking care of yourself and putting your own needs first for a change. It sounds crazy.
However, as counter-intuitive as it might seem, it is essential for your well-being and that of the others in your life that you start to take care of you.
Your health and sanity depend on it, and if you are to be any good at taking care of others, you have to be in a fit state to do so.
Getting burnt out in the name of “virtue” is not that virtuous. Your good intentions backfire, and you end up miserable.
The “law of reciprocity” states that to give, you must receive, so download and use your “Free Self-Care And Self-Love For Busy Women List – 101 Ways To Care For Yourself” wisely.
You can also access your 101 tips for Self-Care and Self-Love in my blog post here.