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Free Self-Care And Self-Love For Busy Women List – 101 Ways To Care For Yourself
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Stay Inspired Daily with Positive, Inspirational, and Motivational Stories, Quotes, Affirmations, Activities, and Printables for your Mental Well-Being. Every day is worth living in Happiness. My name is not Ashley Yeo. But I claim to be her because when I first started out online, I was painfully shy, lacking in confidence, and hiding behind a facade. I am not a doctor. Neither am I a guru. But being a naturally pessimistic person who's constantly feeling fatigued and stressed, I have embarked on a journey to cure myself and heal both mentally and physically. I am always experimenting with new techniques that the "gurus" claim would make one happier and inspired. I have tried many such techniques and I wanna share them with you to cheer you up on any bad day. Choose the newsletters that suit your Positive, Motivated and Inspired Lifestyle the most! And I will send you my best Stories and Recommended Resources to help you stay Positive, Motivated and Inspired! Let me help you navigate your Positive, Motivated and Inspired Journey with Success and Fun Adventures.
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Most of us know what it means to give. We are often taught that giving is virtuous and that taking anything for ourselves is very selfish. We must put others’ needs first and put ourselves last.
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Consequently, we often neglect our own needs and ourselves. We are so busy taking care of everybody else that we hardly even notice we have needs too.
However, if you, like so many others, are finding yourself getting grumpy, resentful, and downright gnarly at your role as a caregiver, it is time to sit back, take stock and take some action.
You will need to start taking care of yourself and putting your own needs first for a change. It sounds crazy.
However, as counter-intuitive as it might seem, it is essential for your well-being and that of the others in your life that you start to take care of you.
Your health and sanity depend on it, and if you are to be any good at taking care of others, you have to be in a fit state to do so.
Getting burnt out in the name of “virtue” is not that virtuous. Your good intentions backfire, and you end up miserable.
The “law of reciprocity” states that to give, you must receive, so download and use your “Free Self-Care And Self-Love For Busy Women List – 101 Ways To Care For Yourself” wisely.
You can also access your 101 tips for Self-Care and Self-Love in my blog post here.
Take care,
Ashley Yeo
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Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Ashley Yeo earns a commission if you make a purchase, at no additional cost to you.
Join My Journaling Community
Join My Daily Positivity Community
Get First Dibs on My Best Positive, Motivational and Inspirational Stuff!
Stay Inspired Daily with Positive, Inspirational, and Motivational Stories, Quotes, Affirmations, Activities, and Printables for your Mental Well-Being. Every day is worth living in Happiness. My name is not Ashley Yeo. But I claim to be her because when I first started out online, I was painfully shy, lacking in confidence, and hiding behind a facade. I am not a doctor. Neither am I a guru. But being a naturally pessimistic person who's constantly feeling fatigued and stressed, I have embarked on a journey to cure myself and heal both mentally and physically. I am always experimenting with new techniques that the "gurus" claim would make one happier and inspired. I have tried many such techniques and I wanna share them with you to cheer you up on any bad day. Choose the newsletters that suit your Positive, Motivated and Inspired Lifestyle the most! And I will send you my best Stories and Recommended Resources to help you stay Positive, Motivated and Inspired! Let me help you navigate your Positive, Motivated and Inspired Journey with Success and Fun Adventures.
"*" indicates required fields
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