January 2020 Journaling And Self-Care Plan – The New Year Welcomes You With Fresh New Starts And Anticipations

Dear Friend

As the previous year snakes around the corner and disappears with a poof, we enter a new year of fresh starts and new anticipations.

This is going to be an excellent month jammed packed with great excitement and happy enthusiasm for you, my dear journaling buddy.

It’s an epic month for journaling because you will have the past year to reflect on and journal about. And you will also be able to journal about your plans for the exciting new year ahead.

Let January 2020 Be A Month Of Fresh Starts

I know you are eager to start this new year with a fresh start. Some of you have shared with me that you have high hopes to finally achieve your dreams in your life, whether it be personal or career-wise.

I hear that many of you are busy setting your resolutions for the new year.

Some of you want to lead an abundant life. Others want to lose weight for health reasons, achieve lofty goals in your career, get organized in your family life, develop new beautiful relationships, or finally land that dream job you have been coveting.

Some of you are also busy reflecting on the previous year. I understand you are studying your successes and failures, and how you can improve yourself and your life in the year ahead.

Make January 2020 A Great Year Of Self-Reflection

While you are busy making all these new resolutions, plans, and strategies for the new year, I would like to remind you to make this a great year of self-reflection.

Self-reflect to inspire changes that you want in your life, take action on the dreams and projects you have been shelving with your excuses, develop good habits that you will stick with, and overcome challenges that have held you back and hurt you in the previous year.

Challenge Yourself In January 2020 And Don’t Forget To Journal And Grow As A Wonderful Human Being With Your Juicy Journaling Sessions

In this new year, I want to challenge you to be the best version of yourself. I want to help you face all the nagging obstacles in your life with courage and set them aside one by one with success.

Start with journaling down all your challenges, and self-reflective thoughts on the same in your juicy journals. If you don’t have one already, select one from our store.

If you prefer to make a DIY journal yourself, join our Joyful Journaling Therapy Positivity Self-Care Club to download digital juicy resources you can print off in the comfort of your own home to make your customised personalised journal unique to you.

Don’t Let The Negativity Get You Down

Some of you have told me that you are all prepared to bounce back after experiencing many setbacks and traumatic events in the past year.

I want to let you know that no matter how hard last year was, it’s over. Maybe what has happened to you is still haunting you. But it’s up to you to put it behind you with a lot of courage.

Give Yourself A Chance To Start Anew

Since this is a new year, give yourself a chance to start your life with a fresh start. Use your new year momentum to push yourself to greater heights.

Use your euphoria and energy to push through the nagging resistance that sets to creep in on you in the weeks ahead.

The Evil Negative Force tends to set in when the festive mood tapers off, and you start getting busy again with your work, family commitments, and the list of busy stuff goes on.

Fight the Evil Negative Force with a lot of courage.

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You must remind yourself always that you have what it takes to push through all this negativity.

What better way than through the simple process of journaling. If you would like to start journaling for positivity and self-care, join our Joyful Journaling Therapy Positivity Self-Care Club.

By joining, you gain access to all the juicy Journaling and Self-Care Resources already in our members’ area.

You also gain direct access to my email inbox. If you have any questions on Journaling, Self-Care, or if you want to chat about your life at this stage, you can email me, and I will personally reply.

Our membership price is unbeatable for all your benefits.

Join here: Joyful Journaling Therapy Positivity Self-Care Club

New Products In Our Store And For Our Members:

This month, we have prepared the following items for our Joyful Journaling Therapy Positivity Self-Care Club members, as stated below.

Joyful Journaling Members, pls bookmark this page and check back every week to download your new products.

You can see all your new products here: January 2020 Joyful Journaling Therapy Positivity Self-Care Club Bundles. Kindly note that you will see more and more items on this page as the month goes by, as we add products weekly.

You can expect to see the following items in your members’ area for the month of January 2020: 

1. Juicy Journaling Strategies Checklist And Journaling Prompts Worksheet Printables

You will receive a pretty checklist consisting of simple journaling strategies, and a pretty printable journaling prompts worksheet consisting of simple journaling prompts.

See full product description and download it here.

2. 30 Positivity And Self-Growth Lessons For Girl Power Halo of Happiness Printable Journal Pages

This is a bundle of 30 positivity printables. It features 30 solid lessons on how to become a more positive person. Each lesson consists of two pages of a pdf document.

In total, members will receive 60 printable journaling pages for this bundle.

Here are the titles of the positivity printable journaling pages:

Lesson 1 – Why What You Think and Learn Matter Pineapple Themed Printable Journal Pages
Lesson 2 – The Importance of a Positive Mindset Pineapple Themed Printable Journal Pages
Lesson 3 – Never Stop Learning and Never Stop Growing Pineapple Themed Printable Journal Pages
Lesson 4 – A Gratitude Exercise in the Morning Helps to Develop a Positive Mindset for the Rest of the Day Pineapple Themed Printable Journal Pages
Lesson 5 – A Strong Reading Habit Promotes Self Growth Pineapple Themed Printable Journal Pages
Lesson 6 – Become Aware of Attitude Pineapple Themed Printable Journal Pages
Lesson 7 – Complacency Is the Enemy of Self Growth Pineapple Themed Printable Journal Pages
Lesson 8 – 3 Simple Tricks to Change Your Attitude Pineapple Themed Printable Journal Pages
Lesson 9 – The Importance of Self Growth Pineapple Themed Printable Journal Pages
Lesson 10 – Use Positive Affirmations to Cultivate a Positive Mindset Pineapple Themed Printable Journal Pages
Lesson 11 – Learning to Love Yourself Helps Your Relationship With Others Pineapple Themed Printable Journal Pages
Lesson 12 – The Importance of Setting Goals for Yourself Pineapple Themed Printable Journal Pages
Lesson 13 – Small, Positive Thoughts and Actions Lead to Big Changes Pineapple Themed Printable Journal Pages
Lesson 14 – Pay Attention to the Lessons Life Teaches You Pineapple Themed Printable Journal Pages
Lesson 15 – Surround Yourself With Other Positive Girls Pineapple Themed Printable Journal Pages
Lesson 16 – The Right Mentors Can Skyrocket Your Personal Growth Pineapple Themed Printable Journal Pages
Lesson 17 – Watch Out for Negative Self Talk Pineapple Themed Printable Journal Pages
Lesson 18 – Use Meditation to Create Awareness Pineapple Themed Printable Journal Pages
Lesson 19 – Get in the Habit of Giving Yourself a Pep Talk Pineapple Themed Printable Journal Pages
Lesson 20 – The Health Benefits of Positive Thinking Pineapple Themed Printable Journal Pages
Lesson 21 – Keep Your Mind Young by Never Stopping to Learn Something New Pineapple Themed Printable Journal Pages
Lesson 22 – Positive Thinking and Self Growth Increase Your Overall Happiness Pineapple Themed Printable Journal Pages
Lesson 23 – Journaling as a Tool for Self Growth and Positive Thinking Pineapple Themed Printable Journal Pages
Lesson 24 – How to Turn Negative Self Talk Positive Pineapple Themed Printable Journal Pages
Lesson 25 – Map Out Your Self Growth Goals for the Coming Year Pineapple Themed Printable Journal Pages
Lesson 26 – 7 Tips for Cultivating Positive Thinking Habits Pineapple Themed Printable Journal Pages
Lesson 27 – Reach Your Goals by Visualizing What Kind Of Girl You Want to Be Pineapple Themed Printable Journal Pages
Lesson 28 – From Positive Thinking to Positive Action Pineapple Themed Printable Journal Pages
Lesson 29 – Boost Your Self-Esteem with Positive Thinking and Self Growth Pineapple Themed Printable Journal Pages
Lesson 30 – Wrap Up and Where to Go from Here In Your Journey Pineapple Themed Printable Journal Pages

You can see the full product descriptions of, and download, all the current printables that have already been uploaded to the members’ area here.

3. A Year In Review Journal

This is a simple guided journal to help trigger your journaling juice so that you may journal down all your achievements for the past year. See the full product description, and download it, here.

4. Super Mandala Coloring Journal Notebook Pages

This is a super set of mandala coloring pages and notebook lined paper. You can color the beautiful mandalas and journal on the lined paper.

See here for full product description, and download the mandala coloring journal notebook pages bundle.

5. Big Happy Heart Happiness Journal Prompts Set 1

This is a bundle of 10 Happiness Articles featuring 30 Happiness Journal Prompts and Self-Reflective Questions in total, which you can read online in beautiful flipbook format or download from here.

Big Happy Heart Happiness Juicy Journal Prompts Set 1

Here is a list of the Happiness Articles:

1. A good laugh is the cure for the ills of life
2. A radiant spirit shatters insecurities
3. Beauty is around me to be discovered and experienced
4. Beauty surrounds me just waiting to be enjoyed
5. Catering to my own happiness is the first step in making others happy
6. Each and every day I feel fulfilled and joyful
7. Each day I make time for laughter
8. Each day I take time to enjoy the moment
9. Each day my life is more fulfilling
10. Enthusiasm permeates whatever I do

I hope all these inspirational printable journal pages and self-care products will help you face your challenges in the new year with courage, and also motivate you to make improvements to your life.

May January 2020 be a fantastic month for you with plenty of rewards and brilliant successes!

Love, 

Ashley Yeo