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Regardless of How Anyone Else Feels About Me, I Am Going to Choose to Love Myself Today
Self-love is something that a lot of people struggle with. No matter how old you are, where you came from, or what your background is, it’s something that we all face. Some days are harder than others and letting yourself love yourself can be one of the hardest things to do. If you’re reading this and thinking “yeah, me too” then you are not alone! We’ve all been there and we will all get there again someday. It doesn’t matter if you have had a really bad day or a really bad year, self-love is something that is always worth fighting for. Self-love isn’t some fairy tale idea that only exists in fairytales. It’s real and it will not leave you if you let it stay permanently. If you keep coming back to this article and re-reading it again someday soon, trust me on this one: Self-love will be waiting for you when you let it in fully.
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Stay Inspired Daily with Positive, Inspirational, and Motivational Stories, Quotes, Affirmations, Activities, and Printables for your Mental Well-Being. Every day is worth living in Happiness. My name is not Ashley Yeo. But I claim to be her because when I first started out online, I was painfully shy, lacking in confidence, and hiding behind a facade. I am not a doctor. Neither am I a guru. But being a naturally pessimistic person who's constantly feeling fatigued and stressed, I have embarked on a journey to cure myself and heal both mentally and physically. I am always experimenting with new techniques that the "gurus" claim would make one happier and inspired. I have tried many such techniques and I wanna share them with you to cheer you up on any bad day. Choose the newsletters that suit your Positive, Motivated and Inspired Lifestyle the most! And I will send you my best Stories and Recommended Resources to help you stay Positive, Motivated and Inspired! Let me help you navigate your Positive, Motivated and Inspired Journey with Success and Fun Adventures.
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Self-Love is a Choice
If you’re reading this, it’s likely that you’ve heard one or two people in your life say that “you just need to love yourself”. Maybe you’ve even heard people say that you “don’t love yourself”. These are very general and often misunderstood phrases. You might have been told that you need to go out there and love yourself, but that doesn’t really explain anything, does it? What does it actually mean to love yourself? Well, we have to understand that a person’s self-esteem is not the same as loving yourself. It’s more about how you feel about yourself. So, if you’ve been told that you don’t love yourself, don’t worry! You’re not alone. Self-love is something that you have to actively choose to do. It’s something that you have to work on daily. It’s a journey and it’s something that you will get better at over time.
Why It’s Hard to Love Yourself
There are a lot of reasons why it’s hard to love yourself, but there are even more reasons why you need to try. First and foremost, there are a lot of people who were raised to believe that self-love is selfish. While self-love is often the opposite, it’s understandable why people would think that. There are many other reasons why people struggle with loving themselves. Things like low self-esteem, a lack of self-worth, and negative self-talk, are all things that get in the way of loving yourself. Any time that you’re struggling with loving yourself, you need to look at the root cause of that problem. What is it that is causing you to feel this way? Once you know that, finding a solution and a way to overcome it will be a lot easier.
5 Ways to Love Yourself Right Now
Let’s be real for a moment here. You are not going to just wake up one day and magically be able to love yourself. While that is the goal and the ultimate goal, it’s not something that happens overnight. There are, however, a few ways that you can try to start loving yourself a bit more right now. These are not quick and easy fixes, but they are ways to get started.
Take Care of Yourself
This means a couple of things. It means that you need to look after your physical health, your mental health, and your emotional health. You need to take care of your body by eating right, exercising, and getting enough sleep. You need to take care of your mind by reading, learning, and trying new things. You also need to take care of your emotional health by talking to friends, writing in a journal, or even finding a therapist if you need to.
Focus on the Positive
Negative self-talk is one of the main issues that people struggle with when it comes to loving themselves. If you are constantly talking negatively to yourself and focusing on the negative aspects of your life, how can you expect to love yourself? Start focusing on the positive aspects of your life and how you are capable of doing great things.
Surround Yourself With People Who Love You
You are who you surround yourself with. You are the average of the five people that you spend the most time with. If the people in your life are constantly putting you down or trying to make you feel bad about yourself, you need to see them less. You deserve to be surrounded by people who love and appreciate you for who you are.
Spend Time With Yourself
This may sound a bit strange, but it’s actually really important. Spend time alone with yourself. Use this time to reflect on your life and the things that you have accomplished so far. Use this time to think about the future that you want to create and what you need to do to get there. Spend time alone with yourself and start to love yourself.
Conclusion
Self-love is something that is worth fighting for. It’s a journey that will take time, but it will be worth it in the end. If you keep coming back to this article and re-reading it again, trust me on this one: Self-love will be waiting for you when you let it in finally.
Join My Daily Positivity Community
Get First Dibs on My Best Positive, Motivational and Inspirational Stuff!
Stay Inspired Daily with Positive, Inspirational, and Motivational Stories, Quotes, Affirmations, Activities, and Printables for your Mental Well-Being. Every day is worth living in Happiness. My name is not Ashley Yeo. But I claim to be her because when I first started out online, I was painfully shy, lacking in confidence, and hiding behind a facade. I am not a doctor. Neither am I a guru. But being a naturally pessimistic person who's constantly feeling fatigued and stressed, I have embarked on a journey to cure myself and heal both mentally and physically. I am always experimenting with new techniques that the "gurus" claim would make one happier and inspired. I have tried many such techniques and I wanna share them with you to cheer you up on any bad day. Choose the newsletters that suit your Positive, Motivated and Inspired Lifestyle the most! And I will send you my best Stories and Recommended Resources to help you stay Positive, Motivated and Inspired! Let me help you navigate your Positive, Motivated and Inspired Journey with Success and Fun Adventures.
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