Beat Anxiety, Depression and Manic Checklist and Worksheet
This is my beautiful “Beat Anxiety, Depression and Panic Checklist and Worksheet”, which is a useful checklist and worksheet for helping you beat anxiety and depression and focus on your state of positivity.
You can add this checklist and worksheet to your journaling toolbox and use it as part of your journaling sessions to deal with negativity.
Inside Your Beautiful Bundle:
You will receive 1 pdf download containing 1 page of checklist and worksheet.
Get First Dibs On Positive Mom Stuff - Join Over 20,000 Plus Highly Valued Email Subscribers!Choose the freebies and newsletters that suit your Positive Mom Lifestyle the most! And I will send you my best Stories, Freebies and Recommended Resources to help you stay as a Happy and Confident Mom, and navigate your Positive Mom Lifestyle Path with Success.
About Me and Let's Connect!
My name is I-Ping Yeo but I write in my alter ego Ashley Yeo cos when I first started online, I was too shy to be me. Silly! Now that my whole website and brand is built on Ashley Yeo, I am gonna stick with it (cos I am too lazy to change it and too much money has been spent on Ashley Yeo) and spread some sweet cheer!
I am a previously jaded ex-lawyer and now positively charged mompreneur who founded AshleyYeo.com. Ashley Yeo is a “fictional” character who is very different from me in personality. I am formal and boring while Ashley Yeo attempts to live a bit more dangerously but within acceptable boundaries.
I produce and publish content under my brand Ashley Yeo. I produce content mainly about homeschooling, education, digital and online learning, self-care, gratitude, ikigai (Japanese term for “reason to be”), infectious happiness strategies, passion, positivity, planning, and productivity for moms. And I also share boss girl e-commerce strategies I am testing, and resources I am using, on my own small boss girl indie business.
I conjure seriously juicy journals, notebooks, planners, coloring stuff, printables, and pretty kawaii products out of love, peaches, and cream.
I am the author and publisher of the "Big Grateful Heart: 52 Week Gratitude Journal". This is one of my best-selling gratitude journals, and it was a number 1 new release on Amazon as well as on several of Amazon's Top 100 bestseller lists.
I especially love to produce premium printables complementary to your homeschool curriculum, and for your family's positivity and self-care.