Hello! My name is I-Ping Yeo, and I am a previously jaded ex-lawyer and now positively charged mompreneur who founded AshleyYeo.com. I am the content creator, girl journaler, and boss girl at AshleyYeo.com. I produce and publish journals, notebooks, planners, and pretty printables under my brand Ashley Yeo.

I am also the author and publisher of the “Big Grateful Heart: 52 Week Gratitude Journal”. This is one of my best-selling gratitude journals, and it was a number 1 new release on Amazon and several of Amazon’s Top 100 bestseller lists, as you can see from the product images.

Before changing my mindset about life and embarking on my joyful journaling journey to become a happier person, I was always high strung and bad-tempered. I got upset about small things and would stay agitated the whole day if something made me angry.

There were many instances where I would see the veins on my forehead popping up due to stress. Finally, I got so sick of myself and hearing myself whine that I decided I had to change my mindset, get fitter and restructure my online business to focus on just the things which make me passionate.

Ashley Yeo is a “fictional” character who is very different from me in personality. I am formal and dull, while Ashley Yeo attempts to live a bit more dangerously but within acceptable boundaries. Together, we produce content mainly about journaling for positivity and self-growth.

Fix Your Misery With Journaling And Super Gorgeous Printable Journal Pages

I have always enjoyed writing, and journaling comes pretty naturally to me.

After I found myself getting stuck a lot in life and my business building attempts, I decided to turn to writing and journaling to solve my problems, work on my state of personal development, and learn how to take better care of myself.

I felt I was always rushing and never able to relax like I always had a million things to do.

Inevitably, after a stressful day, I would spend my evenings crashed in front of the TV watching junk. Other vital things slipped through the net: the house was disorganized, I never paid bills on time, and the embarrassing list goes on.

Worse, I was never able to stop and appreciate my life. I never spent quality time with my family and friends. When I was with them, I was mentally absent – I wasn’t able to focus or concentrate because I was always thinking of my to-do lists and busy on the phone trying to do last-minute unimportant stuff.

My life was rushing past as a blur, and I was miserable.

How Journaling To Self-Care Topics Made Me Take Stock Of My Life

When I started journaling, though, things changed. Writing at the end of every day (or start) helps you to take stock of your life and to reflect on what is going well and what’s not going so well.

When you do that, you realize what you want to do more of in your life and what you need to change. If you’re wasting time and opportunities, then there is no getting away from it: it’s laid out there for you.

At the same time, this forces you to take stock and to appreciate the things that matter to you in life.

Writing things that you are grateful for is one of the most popular practices in journaling. It can be a fantastic way to live in the moment, appreciate what matters, and become instantly happier and more content.

At the same time, you’ll find it’s much easier to organize your days. Your memory will improve as you naturally reflect on it every day.

Time slows down.

And at the same time, you have an excellent record of everything you’ve done – often beautifully presented.

This is a beautiful way to express yourself creatively and to make something beautiful that you can be proud of. When was the last time you did that?

When was the last time you turned off the computer and the television, stopped looking at your phone, and just got to work on something physical and beautiful?

When was the last time you took some time to enjoy your memories and to reflect on your life?

You can see how that might be a positive change, right?

That’s before I even touch on the direct benefits of journaling itself. I remember reading somewhere that practicing cursive can thicken brain regions that can help with speech and verbal fluency.

After I started writing down on paper all the issues that I was stuck with and started journaling about my problems, I was no longer getting stuck.

Instead, I was finding it easier to resolve the problems I had by simply writing them on paper and thinking them through again on paper by writing down the solutions on paper.

The Very Best Way to Get Started With Journaling: Sign Up for My Joyful Journaling Therapy Club, A Membership Stuffed With Super Pretty Printable Journal Pages

After experiencing such great success with journaling to self-care topics, I decided that I wanted to share its benefits with as many people as possible.

I am not a doctor, so I cannot tell you that journaling and developing a self-care plan through journaling will work for you. But this is what journaling has done for me:

• I no longer feel so stressed since I started writing down my problems on paper and solving them on paper.
• I feel happier when I give thanks every day in a gratitude journal. Gratitude journaling is merely using the art of journaling in your gratitude giving sessions to help you give recognition more easily.
• I feel motivated about my life as I start to surround myself with pretty journals that I have created for myself.
• Overall, my mood has improved tremendously.
• My family also has it better since my mood is better!

When I practiced daily journaling, I became happier and more content.

But it wasn’t an overnight transformation. Getting started can be difficult if you don’t know what you’re doing, and at first, I was quite lost.

That’s why I put together the Joyful Journaling Therapy Club. Together, my team has put a tremendous amount of work into the membership because I am genuinely passionate about journaling and believe it can help people feel better. I want to help more people tap into the positivity that journaling brings!

Why I Recommend Joyful Journaling Therapy Club For You

My Joyful Journaling Therapy Club helps you journal faster in your dream journal at a fraction of the cost of expensive journals.

This is the case even if you’re not much of a writer or are stuck with the cruelest journaler’s block!!!

My journaling bundle box helps you to build your dream journal in a fun and creative way without spending a lot of money upfront. I hand over to you the same journaling resources I use to DIY my dream journals and the same journaling prompts I use to stimulate the journaling goddesses in me, thus making it easier for you to journal more quickly and effectively.

Whether you journal in your journal, diary, notebook, planner, printables, scrapbooks, junk journals, coloring pages, scrap pieces of paper, printables, or any DIY journal, as long as you are an avid and dedicated journaling junkie, I believe you will love my exclusive Joyful Journaling Therapy Club.

May my journaling club help you experience creativity, positivity, reflection, and gratitude through the simple act of journaling.

Imagine what it would be like to:

• spend less money purchasing expensive journals that you don’t even want to journal in;
• journal more in your journal created just for you by you without facing the dreaded journaler’s block;
• get plenty of juicy journaling prompts and inspiration for penning down your thoughts and feelings daily;
• create the journal you have always wanted to purchase but could not find in the stores;
• stop wasting money on boring journals you don’t journal in and don’t suit your needs; and
• journal more in your unique dream journal custom-tailored for your needs.

Now imagine what it would be like to accomplish those things easily.

You CAN do that now with my fantastic journaling resources!

When you join Joyful Journaling Therapy Club, you have all the rocking printable journal pages to enjoy a joyous journaling adventure and create the journal you have always dreamed of for yourself.

You will also get all excited to journal daily in your customized journal to all the journaling prompts in your exclusive journaling club.

You can create as many journals as you wish with my journaling resources! It’s up to your creative imagination! Make your dream journal to spell out your spellbinding memories and stories.

If you love to journal, you can create amazing journals you want to journal in at a very affordable cost with my membership. If you had to go out there today and buy all the journals you needed to create a perfect journal for yourself, it would probably cost you loads of money!

That’s why you’re going to love the Joyful Journaling Therapy Club!

My Joyful Journaling Therapy Club Helps You Journal Faster in Your Dream Journal at A Fraction of The Cost of Extravagant Journals — Even If You’re Not A Writer or Are Stuck with The Worst Journaler’s Block!!!

Meaning you can easily create your dream journal or journals with my printable journal pages!

Are you sick and tired of purchasing overpriced journals?

The simple solution is this – create your dream journal by using the same printable journal pages I use to create my customized journals!

Are you fed up of staring at your blank journals with absolutely no inspiration for penning down your thoughts and feelings?

Use my journaling prompts that I use for journaling!

My Joyful Journaling Therapy Club is a jukebox of printable journal pages like printable journals,  journaling inserts, journaling pages, and journaling prompts created with a heartfelt passion for ladies who love to journal!

You can download these juicy journaling resources, print them on regular printing paper and file them into a ring folder to create your perfect journal. You can print off just what you like and then insert the same into your existing journal or journals.

Or you could print them all off and assemble your dream jumbo journal. There is no limit to what you could do with this journaling jukebox of goodies. It is up to your wicked imagination!

Why You Should Make Time For Journaling

You may think at this stage that you don’t plan to journal because you have a fear of writing. Or you don’t want to journal because you have no time.

You may even think that self-care is hogwash. Why on earth should I care about brushing my teeth, combing my hair, or appearing groomed?

Let me set your heart at ease with these 3 polite but firm rebuttals:

1. Journaling is NOT just about writing. There are many other ways of journaling, such as doodling, art journaling, junk journaling, or even bullet journaling.

You can express your ideas, feelings, and thoughts with small journal entries in your doodle notebooks, art journals, junk journals, bullet journals, and even your planners.

2. You don’t need a lot of time to start journaling. You can journal in as little as 5 minutes by using the technique of brain dump journaling.

You don’t need to spend time creating fancy journals, although, with my digital journaling resources, you will be spoilt for choice.

All you need to start journaling is some paper and a pen.

If you don’t want to keep a physical journal, you can use a digital journal or even try recording your journaling sessions by using a recording app.

3. Self-care is not just about appearing groomed and physical self-care. It’s more than that. It’s about taking care of your soul, inner being, and loving yourself for who you are.

Please take care of yourself so that you can take care of other people. If you are breaking down, you won’t be able to take good care of your loved ones.

It’s very important for you to have some sort of plan in place for successful self-care. A great self-care plan can give you the energy, vitality, and positive attitude you need to lead a fulfilling life full of love.

When you have a self-care plan in place, it gives you a strategy for what you want to achieve and how you are going to accomplish it. Your self-care plan should motivate you and guide you towards taking great care of your body, mind, and spirit.

Your self-care plan can steer you towards your goals and also help you track your progress in self-care.

For example, if you are having a hard time getting motivated to exercise, you can keep a journal of your workout time in accordance with your self-care plan. By doing so, you can stay focused on your goal of being healthier.

You need to make some time for yourself. When you journal, you are making a commitment for some me-time. And when you journal to self-care topics, you are making a mental commitment to make time to properly care for your self-being.

Let me provide you with the journaling resources you need to start a keen regime of self-love and self-care.

What Kind Of Pretty Printable Journal Pages Can You Expect

Hopefully, by now, you are convinced of the benefits of journaling and especially journaling to self-care topics. Now, let’s look at what my Joyful Journaling Therapy Club can offer you for your journaling sessions.

My club consists of pretty journaling printables featuring the themes of ikigai (Japanese term for “reason to be”), passion, positivity, planning, productivity, and self-care.

The self-care themes can be any of the following:

• Ikigai (Japanese term for “reason to be”)
• Passion
• Positivity
• Planning
• Productivity 
• Gratitude 
• Anxiety & Depression
• Career and Job
• Communication
• Confidence
• Conflict Management
• Creativity
• Dealing With People
• Goal Achievement
• Holidays and Seasonal
• Inspirational Stories
• Journaling and Writing Tips
• Leaving Your Comfort Zone
• Life Design
• Meditation
• Motivation
• Overcoming Challenges
• Panic Attacks
• Parenting and Family
• Persuasion
• Relationships
• Self-Esteem
• Stress
• Stop Procrastination
• Success Mindset
• Will Power. 

Each month, I upload lovely bundles of pretty printable journal pages featuring a carefully selected self-care theme in the members’ area just for you.

My self-care themed journaling pages help to remind you of what you want to accomplish in life, which is what a good self-care plan should do.

By journaling to self-care topics, you are reminding yourself of your goals and pursuits and the stuff you need to do to care for your soul, inner being, mental health, and body.

You can expect an assortment of yummy printable journal pages, such as the following:

• Journal Prompts for your blank journaling pages. These thought-provoking questions are sprinkled over pretty journaling printable pages. They help you structure your self-reflective thinking to ensure you address the most critical points for journaling.
• Self-care Journal based on the self-care theme you are learning for the month. You can record down all your thoughts after reflecting on the self-reflection questions I have prepared for you.
• An eclair delicious jumbo selection of more pretty printable Journaling Pages based on the same self-care theme. Take a look below at the kind of pages you can expect in your beautiful bundles of printables.
• I will also feature thematic printables packs featuring flavors and trends of the months, such as holiday and seasonal printables packs and trending topics such as funny cat printables, to inject some fun and magic into your fun journaling lifestyle.
• I also accommodate members’ requests for journaling printables on their wish list. Ask, and I will try my very best to conjure that unique dream journaling printable for you!

Your pretty printable journal pages are an exciting assortment of beautiful printables designed to help you create fun, colorful, relaxing, and cute journals for your journaling sessions:

• journal pages
• journal prompts
• journal readings
• journal inserts
• journal dividers
• notebooks
• notebook inserts
• notebook dividers
• and the list goes on.

Joyful Journaling Therapy Club Is Easy To Use

Create an epic journal in just three simple steps:

1. Log into your account on my website – choose the type of printable journal page you want to use. With my goodie packs of printable journal pages like printable journals, printable journaling inserts, printable journaling pages, and printable journaling prompts, you would be spoilt for choice!
2. Just print. Print off the printable journal pages that you have selected, just like you would print off any other document. These printables print best on letter-size paper. The beauty of my membership is that you get to mix and match the journaling pages you love to create your unique customized journal tailored just for yourself. You no longer have to buy and hoard bulky and expensive physical journals.
3. Start journaling. Then. Start. Journaling!

Do You Qualify To Join My Joyful Journaling Therapy Club? 

Are you someone who:- 

• Loves journaling and doodling in your journals, notebooks, planners, printables, paper, scrapbooks, coloring books and wants to learn how to use journaling for greater self-awareness, self-reflection, and self-growth;
• Loves to use pretty printables to create your journals, notebooks, planners, random creative cute printable collections, papercrafts, scrapbooks, books, and other beautiful and innovative DIY paper crafts;
• Wants to learn more about journaling and grow as a person via indulging in pretty printable paper and journaling therapy;
• Is a journal printables addict who finds collecting, using, and printing off journal printables fun, relaxing, and a great way to stay positive;
• Constantly scouring the web for free journal printables only to find yourself landing on spam sites, which makes it difficult for you to download their free printables;
• Always lurking on Etsy to purchase various journal printables from different product vendors who merely sell you printables but don’t give you the fun journaling lifestyle you crave for;
• Loves to buy journal printables but am sick of paying loads of money to purchase expensive journal printables from different printables sellers and then having to spend a lot of time downloading your precious printables from various places before you can enjoy quality time with them as a journaling junkie?

If you have answered yes to any of the above questions, I think I have what you would love! 

At Ashley Yeo, I find a lot of joy through joyful journaling therapy.

My kinship with journaling helps me stay:-

1. Positive as I destress with my journaling trance and indulge in my excellent assortment of journaling supplies and printable journaling collection;
2. Passionate about my life and career as I indulge in my journaling hobby and feel the spillover effects of joy into other areas of my life and career; and
3. Enjoy more productivity as I stay more organized and think things through more thoroughly and effectively on paper.

I started indulging in my journaling hobby by creating DIY juicy paper journals, jumbo notebooks, power planners, pretty printables, and eclair sweet paper stuff out of fun for myself to de-stress from my daily grind and to feel the joyous effects of my pure positivity inducing journaling sessions and papercrafts.

By journaling in my DIY journals, notebooks, planners, printables, and paper stuff, I felt myself becoming more positive as I learned more about my awesomeness and, at the same time, embraced my imperfections.

And now, I want to share my passion and positivity I derive from my joyful journaling sessions with you!

Sign up now for my Joyful Journaling Therapy Club membership at a small monthly fee for joyful journaling companionship. 

When you sign up now, you will also receive the following bonus benefits as a member of my club-:

• Full access to all the pretty printable journal pages already in my lovely journaling club (worth hundreds of dollars if you bought them individually from my store). I showcase just some of my favorite journaling printables from my store in the product images. Please scroll through the pictures to peep at the pretty journaling printables. Don’t be overwhelmed by your choices; download what you want to use for the month!
• Journaling buddy email inbox service – If you are sick and tired of your daily grind and would love to take better care of yourself to take better care of other people and things around you, try journaling. And if you love eye-popping colorful journal printables and are a journal printable paper princess who gets a kick out of printing out delightful pieces of colorful journal pages, you have now found your tribe. If you have any problems using my journaling printables or are out of creative ideas on how to use them, drop me an email, and I will personally respond to all your queries. Or, if you are not sure which journaling printables pack to start using to get the ball rolling on your journaling lifestyle, please drop me an email. I love to hear from like-minded journaling junkies!

I love journaling and what it has done for my soul. And I hope that you will too embark on a joyful journaling journey with me every month.

Who knows what excellent journal pages you’ll create and epic journaling journeys you will embark on?

Sign up now, what are you waiting for!

DISCLAIMER: I am not a medical expert on the topic of journaling, so I am not in a position to give you any medical advice, nor can I guarantee any medical benefits you may derive from journaling. What I do know is that I am happy when I journal, and I want to spread a little positive cheer to journaling lovers out there.